4KOR Massage Ball Set

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Massage balls are tools that I consistently use on a daily basis. I enjoy using spherical tools much more than cylinders due to the ability to move in an infinite range while working a trigger point out. The foam roller tends to be more difficult to work with in most cases due to having to reposition the body or the roller to get the right angle.

4KOR has a few options for massage balls. The first option I show is a group of 3 different sized balls that are all dense. These are great for the majority of spots on the body. I like the option of having different diameters to work with to get deeper into certain areas with the appropriate sized ball. I tend to use the 4.75″ for my legs (mostly the upper legs), the 3.2″ for the upper body and calves and the 2.5″ for the feet forearms and for getting into smaller spaces in the body that could use that more pinpointed approach.

The 5″ ball is made of the same type of foam that foam rollers are made of so it will feel more gentle than the dense balls. Sometimes it is important to have an option that is more gentle and subtle. Again I like that this is a sphere instead of a cylinder and I was happy to find this option for you all.

Remember to use the code SPECTRUM to get 10% off anything that 4KOR offers. It also helps me out with a small commission.