ZOOM Classes


  • Postural Strength

    Postural Strength

    Class Requirements Make sure you have registered for class and have paid for either a drop in session or for the current months monthly subscription. Setup ZOOM with Video on, if you would like to receive personalized coaching during class, at least 10 min prior to class as well as the Tools recommended in the…

    Read more: Postural Strength
  • MFR (Trigger Point Therapy)

    MFR (Trigger Point Therapy)

    Class Requirements Make sure you have registered for class and have paid for either a drop in session or for the current months monthly subscription. Setup ZOOM with Video on, if you would like to receive personalized coaching during class, at least 10 min prior to class as well as the Tools recommended in the…

    Read more: MFR (Trigger Point Therapy)

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