ZOOM Group Classes
(CURRENTLY ON PAUSE)
I am offering two types of online group ZOOM classes. Each class will be 40-45 min of exercises followed by 15-20 min of Q&A. These classes are for all fitness levels. Class descriptions are below as well as a link to register for class and a link to pay for class.
NOTE: Some months will have less classes due to travel and holidays, please choose your payment option after seeing how many classes are available in the class schedule section below.
PLEASE CONTACT IF YOU ARE INTERESTED IN CLASSES RESUMING
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Postural Strength
Sundays at 9:30am CST
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MFR (Trigger Point Therapy)
Wednesdays at 6:00pm CST
Class Schedule
Nothing from Friday, May 30 2025 to Monday, June 30 2025.